If you’re like me, time has essentially halted and life as I know it currently does not exist. This down time and isolation has…
*If you or someone you know relates to any of what is said, please seek out medical attention*
Let me say it one more time…
We all know the baby blues can be expected after giving birth. We all know about Postpartum Depression and most of us know about…
Writing has always been a super difficult task for me in terms of having a journal or diary. For some reason it overwhelms me…
In 2017, there were 346 mass shootings in the United States. To put that into perspective there are 365 days in a year.
When we were once young children with a limited vocabulary, “no” was often times a favorite word of ours, but as we have gotten…
Venturing into the world of medication for your mental health can open the gates to all the feels. It did for me and it…
Taking Control of Your Mental Health
Every day we spend countless minutes scrolling on our phones, most of the time, just to keep ourselves busy….
By: Logan Russell
Fifty years ago, mental health was extremely stigmatized. I’m talking take today’s stigma, and multiply it by one hundred. That level of…
By: Victoria Phun
As a college student, I often reflect on the expectations I have for myself in order to perceive myself as a “good…